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Meal plan

Regenerate
ID: AUVPV4BVk2acKD4
By guest
Generated on 2025-08-24 21:35:18

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 67.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!