Here is your personalized meal plan!
Meal plan
ID: MiMm_ldC9oe-Y58
By guest
Generated on 2025-08-25 05:48:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Blueberry Scones
1 serving = 65.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Date Roll Candy
1 serving = 94.0 gEnergy:
304.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
61.0 g
Let's cook it!