Here is your personalized meal plan!
Meal plan
ID: T9UklqOeX8Ihx18
By guest
Generated on 2025-08-19 10:00:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Griddle Cakes
1 serving = 98.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Pantry Milk
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!