Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tJs78UgOQqI8K50

By guest

Generated on 2025-08-28 10:03:06

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 105.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!