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Meal plan

Regenerate
ID: kQ75HU4N18NX5a8
By guest
Generated on 2025-08-28 17:45:59

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 72.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!