Here is your personalized meal plan!
Meal plan
ID: rbUSFUo4rBTuZEU
By guest
Generated on 2025-05-12 04:12:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 70.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 69.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!