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Meal plan

ID: k_M-h_jmqz-2ep8

By guest

Generated on 2025-05-15 06:44:49

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!