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Meal plan

ID: CQnQEOH6SemXsDA

By guest

Generated on 2025-08-11 20:44:36

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!