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Meal plan


ID: yKTc7TTreVn30qQ
By guest
Generated on 2025-08-11 23:28:06

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Eggless Cake Recipe
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meringue Disks
1 serving = 85.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 73.0 g

Let's cook it!