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Meal plan


ID: x1jg-Ku9zwdZVfo
By guest
Generated on 2025-03-18 07:07:45

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Panch Phoron Recipe
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cow Patty Cookies
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!