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Meal plan

Regenerate
ID: jMf2XhyHrZwd8GU
By guest
Generated on 2026-04-13 04:32:42

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

80.0% (32.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 64.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!