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Meal plan


ID: 8FMsNushb2krkdc
By guest
Generated on 2026-04-13 06:20:52

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Cranberry Smoothie
1 serving = 100.0 g
Energy: 170.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 66.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 47.0 g

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