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Meal plan


ID: tYWPzGkHc79iULY
By guest
Generated on 2025-03-18 23:11:26

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Yogurt Shake
1 serving = 55.0 g
Energy: 56.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 8.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 93.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!