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Meal plan

ID: xaD97LA0lGProh0

By guest

Generated on 2025-03-19 02:32:23

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Gingered Quinoa

1 serving = 78.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 89.0 g

Energy: 344.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!