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Meal plan

Regenerate
ID: TkFyqVbR57YR2jM
By guest
Generated on 2025-04-21 03:46:57

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 79.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!