Here is your personalized meal plan!
Meal plan
ID: ew3y4DRDtcitWD0
By guest
Generated on 2025-04-21 06:19:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Snickerdoodle Scones
1 serving = 61.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 67.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!