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Meal plan

Regenerate
ID: a7YgRKHUJfaDdAw
By guest
Generated on 2025-11-10 08:01:41

Total kcalories

107.0% (2149.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Blancmange
1 serving = 69.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!