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Meal plan

ID: Ib2j_8W2rkntuQk

By guest

Generated on 2025-08-17 13:57:18

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 239.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!