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Meal plan

ID: 8q7C7Ts3hKyBaQI

By guest

Generated on 2025-08-17 20:58:58

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 58.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Caramel Dumplings

1 serving = 55.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!