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Meal plan

Regenerate
ID: xaKf1IRK04pnZDI
By guest
Generated on 2026-07-07 00:52:42

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 57.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 90.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!