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Meal plan

ID: JA_AFpudL_M7FbE

By guest

Generated on 2026-07-07 02:01:52

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 100.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Razzy Fudge Balls

1 serving = 57.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!