Here is your personalized meal plan!
Meal plan
ID: IfHRo-djAkz0cz8
By guest
Generated on 2025-04-20 17:37:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 57.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 86.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!