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Meal plan

Regenerate
ID: 9UknBmT3KeLZYEA
By guest
Generated on 2025-04-20 21:21:11

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!