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Meal plan


ID: bK-VyXIU9Dz2OPc
By guest
Generated on 2026-01-15 05:20:46

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Decadent Hot Chocolate
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 58.0 g
Energy: 195.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!