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Meal plan


ID: Hgq2YuETG4PlIRs
By guest
Generated on 2026-01-15 06:56:30

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 97.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Banshee Recipe
1 serving = 73.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!