Here is your personalized meal plan!
Meal plan
ID: an1djWGhGaY8oCs
By guest
Generated on 2025-04-20 13:43:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 70.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!