Here is your personalized meal plan!
Meal plan
ID: 25EHJmCta1pIbYQ
By guest
Generated on 2025-04-20 17:01:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 90.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 78.0 gEnergy:
147.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!