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Meal plan

Regenerate
ID: CfzOlRudptxbiz8
By guest
Generated on 2025-05-05 21:36:43

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 85.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 72.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!