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Meal plan

ID: 1S_qTEC5u4fSZSc

By guest

Generated on 2025-09-12 07:10:39

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!