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Meal plan


ID: -kc14WjNjGGj1W4
By guest
Generated on 2025-09-12 10:05:35

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 88.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 58.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

Let's cook it!