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Meal plan

ID: Gvf1bgSbaBlWDoE

By guest

Generated on 2025-09-11 19:14:57

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vanilla fudge

1 serving = 89.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 93.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!