Here is your personalized meal plan!
Meal plan
ID: nTUpeqJaTMMLJgg
By guest
Generated on 2025-09-11 21:17:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Cafe Cake
1 serving = 69.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chipper Bars Recipe
1 serving = 64.0 gEnergy:
273.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!