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Meal plan

ID: iGO2UfB-C7fIP-E

By guest

Generated on 2025-06-04 10:44:17

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Yogurt Glaze

1 serving = 99.0 g

Energy: 153.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Cinnamon Swirl Loaf

1 serving = 55.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!