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Meal plan

ID: pRPV9gMYYynOt3o

By guest

Generated on 2025-06-21 13:54:11

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 55.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Homemade Doughnuts

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!