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Meal plan


ID: HjAepHAcItzkCMk
By guest
Generated on 2026-05-18 05:01:01

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 73.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Creamed Corn
1 serving = 90.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!