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Meal plan


ID: xoy9teqyQJre_TQ
By guest
Generated on 2026-05-18 05:42:01

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!