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Meal plan

Regenerate
ID: lVhda42h8C5ilEw
By guest
Generated on 2025-03-19 04:53:40

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mini Blackberry Crumbles
1 serving = 95.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 74.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!