Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8OdfGKQN9hYG3XY
By guest
Generated on 2025-03-19 19:15:05

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sour Cream Sorbet
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!