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Meal plan

ID: dVLqNXdpWfFwL0Q

By guest

Generated on 2026-04-27 02:07:58

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 65.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Gingered Honey

1 serving = 86.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!