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Meal plan

Regenerate
ID: gYV8NCBuPFYkJB8
By guest
Generated on 2026-04-27 03:49:59

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Peachy Chicken
1 serving = 96.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!