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Meal plan


ID: f-SGz77-xBzi7Ek
By guest
Generated on 2025-07-11 09:49:07

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Black Walnut Frosting
1 serving = 71.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Balsamic Wings
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!