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Meal plan

Regenerate
ID: 5sEgmtUk2scHp0g
By guest
Generated on 2025-07-11 19:43:19

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 91.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 94.0 g
Energy: 231.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!