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Meal plan


ID: uGKd1TIusCfIGLE
By guest
Generated on 2026-05-10 07:15:07

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

68.0% (27.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Ginger Oat Shortbread
1 serving = 73.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Strawberry Scones
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!