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Meal plan

ID: He_x4QrFvfFVJH4

By guest

Generated on 2025-08-12 03:03:54

Total kcalories

104.0% (2089.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 98.0 g

Energy: 271.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Lime Basil Sorbet

1 serving = 88.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!