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Meal plan


ID: 66hSKV2REAfjX3I
By guest
Generated on 2025-04-03 00:29:45

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 96.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Summer Berry Gelato
1 serving = 79.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!