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Meal plan

Regenerate
ID: YDZ0nufnHqsndsQ
By guest
Generated on 2025-04-03 20:13:33

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 98.0 g
Energy: 149.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!