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Meal plan

ID: iNiLso4qVTpUpcg

By guest

Generated on 2025-05-09 01:14:43

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 63.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 62.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!