Here is your personalized meal plan!
Meal plan
ID: ApPt5w4xcL0neSQ
By guest
Generated on 2025-04-19 15:03:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 90.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 88.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
64.0 g
Let's cook it!