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Meal plan


ID: mnIRaHrcVOZgqyM
By guest
Generated on 2025-11-18 00:52:32

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 95.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Incredible Watermelon Pie
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!