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Meal plan

ID: zz_R3GJe9qjjokM

By guest

Generated on 2025-03-17 13:22:06

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 331.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 131.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!